Delicious smoothies that are diabetic friendly
By VERA AWUAH – honnyveea3@gmail.com; WhatsApp: +233541447024 ———————————————————— Having diabetes doesn’t mean you need to deny yourself all the foods […]
Nutrition
The kidney stone diet, plan and its prevention
By Vera Awuah Honnyveea3@gmail.com You may ask: what is a kidney stone? A kidney stones is a hard mass that
Selected Foods and Beverages to avoid with Arthritis
By Vera Awuah Honnyveea3@gmail.com Do you experience them? Arthritis is a common health condition involving chronic inflammation in your joints.
Mushrooms and their important natural health benefits
By Vera Awuah Honnyveea3@gmail.com Mushrooms come in lots of different shapes and colors. It is mostly a ground food which
Turmeric – An Asian Spice for Good Health
By Vera Awuah – E-mail: honnyveea3@gmail.com Turmeric is a popular yellow spice renowned for its health benefits. It has been
Six immune boosting beverages to drink when you are sick
By VERA AWUAH – honnyveea3@gmail.com A healthy diet is very necessary for prevention and a working of immune system in